in 4 hr 2 minYoga · 60 min · StudioSunrise Vinyasa
Ava LindBookChicago studio · first class free
4.9 from 1,240 practitioners · first class free
Quiet is a place.
Classes, retreats and the few good things you need at home. Meditation, yoga, breath and sound with teachers who live what they teach.
4.9 from 1,240 practitioners · first class freeNext on the mat · in 4 hr 2 minSunrise VinyasaAva Lind · 60 min · StudioThis week
Full scheduleOn the mat this week
in 4 hr 2 minYoga · 60 min · StudioSunrise VinyasaAva LindBook
in 5 hr 17 minMeditation · 30 min · StudioMorning SitSofia ReyesJoin free
in 9 hr 32 minBreathwork · 20 min · StudioLunch Reset BreathworkLea MoreauBookin 14 hr 2 minYoga · 50 min · StudioSlow Flow after WorkAva LindBook
in 15 hr 2 minYoga · 75 min · StudioYin and CandlelightNoor HaddadBook
in 16 hr 32 minSound · 60 min · StudioEvening Sound BathMira SolenneBookin 18 hr 2 minMeditation · 40 min · StudioYoga Nidra for SleepSofia ReyesBookTomorrow, 7:00 AMYoga · 60 min · StudioSunrise VinyasaAva LindBookTomorrow, 8:15 AMMeditation · 30 min · StudioMorning SitSofia ReyesJoin freeTomorrow, 12:30 PMBreathwork · 20 min · StudioLunch Reset BreathworkLea MoreauBookOne home for your practice
Four doors, one quiet room
49classes this weekClassesYoga, meditation, breath and sound, in our Chicago studio.
3retreats aheadRetreatsSmall groups in the mountains, the desert and by the sea.
7objects teachers useShopSeats, bowls, candles. Chosen in class, shipped home.
5.8kin the circlesCommunityCircles, new moon evenings and people to practice with.That was one breath. Most people take twenty a minute.
Slow it to six and the body notices. Try a full minute with us.
Retreat · Nov 12 to 16, 2026
Five days of silence in the Smokies
Five days of quiet mornings, long practice and food cooked over fire. Phones rest in a basket from the first evening.
1Arrival2Settle3Breathe4Silence5Return
Group16 guests
HostHannah Brooks
From$890
Not on sale yet. The list hears first.
Teachers
All teachersTaught by people who practice
“Sit down. Arrive. That is already the practice.”Sofia ReyesMeditation · 12 years
“Let the bowl ring until you can no longer tell if you still hear it.”Mira SolenneSound baths · 11 years
“Nothing to achieve here. Just stay a little longer.”Noor HaddadYin yoga · 8 years
“Your breath is the one remote control you always carry.”Lea MoreauBreathwork · 6 years
Shop
Visit the shopBring the studio home
Ritual set · For the hour before sleep
Evening wind-down
Dream Audio Mask, Ritual Candle, Sound Bowl. The three things Mira uses after every sound bath.
$239$263You save $24
Sound BowlHand-hammered resonance
$130$160
4.9(176)
Asana SeatGrounded posture support
$220$260
4.8(312)
Ritual CandleSlow-burn botanical wax
$38
4.9(540)
Dream Audio MaskDeep-rest sound mask
$95$120
4.7(208)
Community
Practice is easier together
Circles for every rhythm: morning sitters, sound lovers, the sleepless. Small, kind and hosted by a teacher.
Morning SittersMost mornings at 8:15 AM: a sit and a short check-in after.
1,840 members · hosted by Sofia Reyes
Join1,840 members · hosted by Sofia Reyes
Sound CircleBowls, gongs and listening practice.
960 members · hosted by Mira Solenne
Join960 members · hosted by Mira Solenne
Smoky Mountain Silence 2026For the November interest list.
11 members · hosted by Hannah Brooks
Join11 members · hosted by Hannah Brooks
New Moon Circle
Get a ticket7:00 PM · Chicago studio · with Sofia Reyes
$15 · tea after
Gong Night
Get a ticket8:30 PM · Chicago studio · with Mira Solenne
$35 · tea after
Sofia Reyes TeacherMorning Sitters · 12 minTomorrow we sit at 8:15 AM with the window open. Bring a blanket, the mornings are cold now.
Dana K.Smoky Mountain Silence 2026 · 1 hr
Joined the list for November. Is anyone flying out of O'Hare? I would love company.
From the matMegan, Chicago · on Evening Sound Bath
What practitioners say
“I booked a sound bath on a bad Tuesday and walked out a different person. The booking took less time than choosing a seat on a train.”
Coming next
Meditorian, in your pocket
Your tickets, a breathing minute, the circles and the shop, in one calm app. It follows the website.