Evening wind-down
Dream Audio Mask, Ritual Candle, Sound Bowl. The three things Mira uses after every sound bath.

Classes, retreats and the few good things you need at home. Meditation, yoga, breath and sound with teachers who live what they teach.



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Full schedule
classes this weekClassesYoga, meditation, breath and sound, in our Chicago studio.
3retreats aheadRetreatsSmall groups in the mountains, the desert and by the sea.
7objects teachers useShopSeats, bowls, candles. Chosen in class, shipped home.
5.8kin the circlesCommunityCircles, new moon evenings and people to practice with.That was one breath. Most people take twenty a minute.
Slow it to six and the body notices. Try a full minute with us.

Five days of quiet mornings, long practice and food cooked over fire. Phones rest in a basket from the first evening.
Not on sale yet. The list hears first.
“Sit down. Arrive. That is already the practice.”Sofia Reyes
“Let the bowl ring until you can no longer tell if you still hear it.”Mira Solenne
“Nothing to achieve here. Just stay a little longer.”Noor Haddad
“Your breath is the one remote control you always carry.”Lea MoreauDream Audio Mask, Ritual Candle, Sound Bowl. The three things Mira uses after every sound bath.

Circles for every rhythm: morning sitters, sound lovers, the sleepless. Small, kind and hosted by a teacher.



Sofia Reyes TeacherMorning Sitters · 12 minTomorrow we sit at 8:15 AM with the window open. Bring a blanket, the mornings are cold now.

Joined the list for November. Is anyone flying out of O'Hare? I would love company.
“I booked a sound bath on a bad Tuesday and walked out a different person. The booking took less time than choosing a seat on a train.”
Your tickets, a breathing minute, the circles and the shop, in one calm app. It follows the website.
Follow the light. In as it grows, out as it softens.